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Essential dieting apps for health-conscious Nigerians

Most local foods in Nigeria as well as the popular fast foods are not only palatable, they contain a lot of calories and can lead to a significant weight gain if consumption is not properly regulated. As a result, Nigerians ...

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Look out for these things as you visit Awka

Ndem Nkem Compared to Onitsha and Asaba, Awka used to be like a little brother who did not want to grow up, but in recent times, it has proved to be so much more. A town that revels in high and low ...

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See Top technical tragedies travelling Nigerians face

Ndem Nkem We are in the age of technology and a large number of people have some sort of gadget or app to assist them with almost everything. As these gadgets make for the smooth running of daily tasks, users ...

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5 ways to kill boredom on a long road trip

Ndem Nkem The idea of going on a road trip with friends and family is exciting – especially if you are not the one driving – until you are 3 to 5 hours in and it dawns on you that ...

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7 interesting facts you need to know about Zamfara

Ndem Nkem Zamfara is one of the oldest Hausa States situated in Northern Nigeria and although it is not one of the most popular regions in the country, it is sophisticated in its own right. There is a lot more to Zamfara ...

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UBA Profit Rises 40% As Half Year Earnings Hits N167 Billion

Declares 20 Kobo Interim Dividend Pan-African financial services group, United Bank for Africa Plc, has announced its audited 2015 half year financial results. The results showed strong growth in earnings and profits, as the Bank continued to benefit from its determination ...

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Van Gaal will be saying we shot ourselves on the foot

BY BIVBERE OMOVUDU Am not trying to blow Pedro’s trumpet just yet but let us be frank Man United and Van Gaal let a sumptuous opportunity slip through their fingers just they did with Thiago Alcantara. Signing Pedro would not ...

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Favorite finger foods in Nigeria

[BY Nkem Ndem Vivienne] Hors d’oeuvres, known as finger foods, come in varying shapes and flavors with one thing in common: they are easy to nibble on. They are usually served as appetizers as they set the scene, giving your taste buds an idea ...

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What Did We Do To Deserve This – Femi Fani-Kayode

Sometimes last year, I watched the Hollywood blockbuster titled ”12 Years A Slave” starring Brad Pitt and the Nigerian-born actor Chiwetel Ejiofor. After watching the film I was at a loss for words. It was a masterpiece. It was a ...

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The Abuja Centenary City ‘Address’ Set to Elevate Nigeria

Nigeria’s long term vision of becoming a world class business destination and put the country in the global property map, has received a huge boost with the launch and rapid development of “The Address Hotels + Resorts” in Abuja, by ...

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