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Tag: Morning

HEALTH ALERT: You gain weight when you skip breakfast

April 25, 2018Ekene Onyeama

People who skip breakfast are more likely to gain weight and have larger waists, according to a U.S. study published online recently. The study, led by Kevin Smith from Mayo Clinic in the U. S., shows that 26.7 per cent of people who skipped breakfast were obese, compared with 10.9 per cent of those who […]

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