If you want to stay healthy, take 80% alkaline and only 20% acidic food
Mrs Priscilla Orji, a nutritionist, says people should take 80 per cent of food that has alkaline and 20 per cent of food with acidic content. Orji told newsmen on Monday in Jos that fruits and vegetables were alkaline in nature, while other foods were acidic in nature. She said that most people consume fruits […]
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