Vacation can be described as a period of time that a person spends away from daily activities to relax or travel.
Nigerians doesn’t know the importance of vacation, so in preparation for one, most people would pack all kinds of food stuffs for their families and friends.
When they get to their destination, after going through the stress of immigration and getting the food stuffs through border. Sometimes, the items are seized by the law enforcement agents. When on vacation, what most Nigerians do during vacation is to shop, leaving no time for leisure.
While people in developed countries take vacations seriously. They leave their work and business activities behind. They travel with light baggage when going on holiday outside their environment. They don’t spend much time at the immigration.
During the vacation, they visit tourist attractions, museums, zoos and they do several other recreational activities.
Importance of vacation
It enhances creativity
It aids relaxation
It makes us healthy
It increases wellbeing
It builds and strengthens bonds
It boosts job performance
It eradicates stress
Apart from tourist vacations, most people now take health vacations. A health vacation is taking time off to a residential establishment for the sole purpose of improving one’s health e.g health spas are equipped with infrastructure and protocols that enable you to eliminate toxins acquired over the years from the environment; diagnose and prevent imminent diseases and prevent their reoccurrence.
In addition, they have facilities for restoration and health, body relaxation and regeneration. There are other facilities with sections for meditation.
It was discovered through Mayr medicine that intestinal auto- intoxification is the commonest cause of most systemic illness, ugliness, cancer, aging, and premature death, it is therefore easy to see how such health vacation can be of great advantage to one’s health.
